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Swim & Sauna at Flynn Park

Courtlough, Balbriggan, Co. Dublin, Dublin, K32 N884, Ireland

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Wellness Activities

1 hour session
Stylish barrel sauna
Amazing lakeside views

cold water showers
Optional lake swim
Relax, unwind and recharge

Overview
Location

What's involved

Escape into tranquility with this 1 hour barrel sauna experience, set in a breathtaking location beside our pristine, spring-fed lake.

Surrounded by the sights and sounds of nature, our traditional wood-fired barrel saunas offer the perfect setting to unwind, recharge, and indulge in the timeless benefits of heat therapy.

Step inside the warm, inviting atmosphere of our beautifully crafted barrel saunas, where the comforting heat envelops you, soothing your muscles and easing your mind. As the temperature rises, feel your tension melt away, promoting deep relaxation, improved circulation, and a revitalized sense of well-being.

After an invigorating sauna session, embrace the refreshing contrast of cold therapy in a way that suits you best. Choose to take a thrilling dip in our cool, crystal-clear lake, fed by natural underground springs, or rinse off under our conveniently located cold-water showers.

This hot-cold cycle enhances circulation, boosts energy levels, and leaves you feeling refreshed and invigorated.

2025 Opening Times

February: re-opens 17th Wed to Sun 11am-3pm

March: Wed to Sun 11 am - 3 pm closed 17th March

April: Wed to Sun 11 am - 4 pm (please note kids camps run during Easter break)

May: Wed to Sun 11 am - 4 pm

June: Wed to Sun 11 am - 4 pm

July: Wed to Sun 11 am - 4 pm

August: Wed to Sun 11 am - 4 pm

September: Sat & Sun 11-4PM

October: Sat & Sun 11-4