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Yoga on the Beach

Bournemouth, UK

Yoga

Lasts 1 hour
Professional instructor
Hatha Yoga

Mats provided
Embrace nature
Serene atmosphere

Overview

What's involved

Experience a mindful yoga session on the sandy shores of Bournemouth Beach with this 60-minute class.

Hosted by Holistic Body Training, you and your group will enjoy the ultimate calm as you stretch beneath the sky, breathe in the fresh Atlantic air, and listen to the soothing sounds of the rhythmic, ocean waves.

On the day of your booking, you’ll meet your instructor at the agreed point on Bournemouth Beach, before they run through how your Hatha yoga experience will run.

These sessions focus on building flexibility, core strength, and balance, all while harmonising with nature.

Don’t worry if you’ve never tried yoga before, because these yoga classes are ideal for all skill levels - whether you’re a total beginner or a pro Yogi!

At the end of the experience, you’ll leave feeling tall, relaxed, and energised, with a smile that mirrors the serene coastline - you could even round things off with a refreshing dip in the sea!

All mats will be provided for your Yoga session and there’s even the opportunity to get a group photo to complete your experience.

Perfect for Bournemouth hen parties, birthday celebrations, or a group experience, this zen-filled session is not to be missed.

Send an enquiry through now and prepare to embrace some moments of peace and calm!

Available all year round from Sunrise to Sunset!

Important information

- Age 16+. - The instructor will choose a location along the beach for your class that is closest and easiest to you. - Holistic Body Training operates 12 months of the year from dawn to dusk, (so that you have the option of watching the sun rise or set during your session if you so wish) - Situated between Sandbanks and Mudeford.