10% OFF when you book 2 or more experiences! Find out more

10% OFF when you book 2 or more items! Find out more

Pole Dancing

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Pole Dancing

What's involved

Pole dancing in Nottingham is an energetic, sexy and fun experience. It’s a great workout, whilst learning how to swivel and twist seductively.

Not only a good laugh with your friends but a wonderful boost to your confidence.

You don’t need to be a professional dancer or a gymnast. Pole dancing is open to all abilities, from beginner level upwards.

All you need is a surge of energy and enthusiasm to let your inhibitions go.

Don’t forget to wear comfortable clothing, allowing for plenty of movement. Gripping the pole and moving effectively is a great deal easier with bare arms and legs.

The choreography and step by step routine is easy to follow with our professionally trained and friendly instructors helping you.

Their aim is to get you swivelling successfully but, most of all, to take away with you the recollection of a fantastic pole dancing experience that's ideal for birthdays or hen parties in Nottingham.

Important information

Available Friday, Saturday and Sunday, from 10am-6pm. Please note, this venue may not be final. The venue for this activity will be confirmed approximately two weeks prior to your weekend date. This is due to the supplier working with a wide range of venues. It is at the discretion of the instructor and/or venue if the group wish to bring alcohol. Please notify us ASAP if you intend to do this. Please note, these activities are not always held in dance studios. The venue allocated could be a bar, nightclub or hotel conference room, for example.

Cancellations

20% Deposit to secure your booking

FREE cancellation 14 days prior to your activity taking place.

View terms and conditions

Frequently asked questions

What should I wear for pole dancing?

Come wearing comfortable gym clothing that you can move in. We recommend shorts and T-shirts or vests because bare arms and legs make it easier to grip the pole.

Who will lead the dance class?

A professional dance teacher will host and lead your class.

Is this pole dancing class suitable for beginners?

Yes! No experience is needed as you’ll be given full tuition.

How long do dance classes last?

All dance classes offered by List of Life last for 90 minutes

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Pole Dancing

Booking Details

£28.00 per person

Min: 10, Max: 20 people

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free cancellation

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Free cancellation on most activities!*

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Invite friends to pay for their own place easily and securely online.

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Free amendments on most activities!*

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We're rated 'Excellent'!

£28.00 per person